Juice Feasting

I'm considering doing a juice feast that a lot of my fellow raw foodists have been doing or done. I decided to seriously consider it after my hubs and I celebrated our anniversary. I made a Renee Loux Underkoffler chocolate pie. It was sooo good and I soooo regret having eaten so much of it. My hubs loved it. I realize that the kind of raw diet I prefer is one that is very light and that the food can just pass through me. That delicious pie just sat in my stomach for days. It felt gluttonous on my part. I don't know what to do with the rest of it. A spoonful would have sufficed. I enjoy sweets but the next time I make a pie like that I need to invite friends over.



I am a bit nervous about the juice feast because I don't know what it entails and if I can do the whole 92 days. My life is so hectic and I don't want to lose any energy juggling family, school and personal projects etc... If I do the juice feast, I will start this Sunday. I love my juices and I have been living on Natalia Rose's green lemonade for the last couple of weeks. I will check out the juice feasting website and see how to do it. I need that kind of cleansing.


Green lemonade

3 large leaves of collard greens
2 stalks of celery
1 1/2 - 2 Fuji apples
1 lemon
3/4 inch of gingerroot

Place ingredients in the order I have listed in a juicer (I use the L'Equip 2000. I love it!) and serve immediately. Enjoy.