On a positive note, I'm moving to an area that has wonderful parks and will allow me to be more active. I changed my shifts at work so now I don't have to do 12-hour days 2x a week. I want to spend more time with my family. Things are changing...baby steps, baby steps. I need to surround myself with more raw foodists.
Saturday, September 12, 2009
I've been dealing with a lot of stress and weight fluctuation. I know a lot has to do with my not being a 100% raw...it has been between 75-100. I've had a lot of traumatic experiences in my life and I'm just trying to deal with it in the right way. I think right now, I don't want to be on the 811 diet. I need to find the right kind of raw diet. High fat for me is out because it will just store as fat. I won't be doing dehydrated stuff but I think I need to increase my greens and lessen my fruits because I'm just only interested in eating fruits like mangos and pineapple and nothing else. I feel like a buffalo and I'm tired of feeling this well. It doesn't help that I work in an office on my ass. Ugh! I haven't given up on my raw food business and I think this period that I will certainly overcome will be inspiring to others.