Monday, May 12, 2008

Training Day

I had a wonderful workout today. My coach was very proud. I'm actually running now. I did two laps and some sprints. Who would've thought that in 6 weeks after barely being able to walk, I'm running now. The last words my coach left me with was that he will take care of the workouts but I have to take care of the food. For awhile I was not eating enough calories and I would be so weak during workouts. I realized that I was not consuming enough calories. I need to make sure I have enough energy to expel the energy.

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